What is Wellbeing and Why is it Important?

Understanding the importance of workplace wellbeing

Signs of a healthy workplace

Let’s unpack the benefits of a healthy workplace

1. Increased productivity

2. Higher performance and participation

3. Job satisfaction

4. Support network

5. Employee retention

6. Cost savings

5 simple ways employers can improve workplace wellbeing

1. Flexible working

2. Mental health initiatives

3. Introduce healthy programs

4. Feedback sessions

5. Develop a positive work culture

How individuals can improve their mental health in the workplace

How to manage wellbeing at work